Inhale – Exhale
Taste and devour
the last bit of milk, Bruster’s cotton candy explosion ice-cream, sweet tea w/lots of ice & mommy’s best buffet
Smell and release
freshly laundered clothes, the pantry, a cupful of dirt, crayons
Touch and kiss
my loved ones, a child, trees, a grieving soul
Look and remember
snapshots of the past, the forest & sky, scribbled notes & dreams
Listen to Jill Scott’s “Golden”, a gospel choir, the rain, heartfelt goodbyes
Finally…Be Still…Because this too shall pass.
Photo Credit: efikim.co.uk
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